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Process Oriented Psychology
Also called process work, is a depth psychology theory and set of techniques with its roots in Jungian Psychology and Somatic Psychology. It uses awareness to track psychological and physical processes that illuminate and possibly resolve inner, relationship, team, and world issues.
Its methods allow us to perceive the creative nature of processes, even within apparently very disturbing and complex situations. Processwork is a dynamic orientation and method of working with the challenges of your inner life and outer life events.
Psychotherapeutic Process Work is suitable for individual, couple and group work. It includes working with dreams, body experience and illness, including remote states of consciousness.
Process Work uses awareness or mindfulness practices to link inner work with social action. Its methods are also useful for facilitating organisations and communities dealing with conflict, recovery and social change. The latter application is often called Worldwork. Find out more here.